On the lighter side.

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JustinCouch
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On the lighter side.

Postby JustinCouch » Sat Apr 21, 2018 7:18 pm

Well in back on my diet after a trip to the cardiologists office a week ago. Good news is the ticker is strong but my weight and cholesterol. Not so much. Been on the diet for 2 weeks now and in down 10 pounds. We made burger boats with remain lettuce. They were great! Also picked up some what a burger ketchup. It was worth it. If anyone has some healthy meal advice I would love to hear about it. Sorry no pics. Phone is acting up. I will try again later.
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bsooner75
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Re: On the lighter side.

Postby bsooner75 » Sat Apr 21, 2018 9:41 pm

Heck, even lettuce is making people sick now :)

Good luck with the diet.


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SlowNative
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Re: On the lighter side.

Postby SlowNative » Sun Apr 22, 2018 12:15 pm

Good old fashioned chicken breast and sweet potatoes and pretty much all grilled veggies like asparagus etc. tend to eat pretty healthy over here and still get in plent of grilling and bbq time
:texas: Slow Native :texas:
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