Protein Shake

Any food other than BBQ or Grilled.

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Protein Shake

Postby jwh » Fri Jan 28, 2022 12:54 pm

Made a rash decision, greased a muffin pan with olive, and cracked a few eggs, some cheese, and black pepper. Baked some bacon separately. Muffin eggs in oven @375 for 10-11 minutes and out came this protein shake. Was not disappointed.
F62E6DCA-7FBC-4233-A885-48DA07CA5F56.jpeg
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Last edited by jwh on Fri Jan 28, 2022 1:55 pm, edited 2 times in total.
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Re: Protein Shake

Postby OldUsedParts » Fri Jan 28, 2022 1:45 pm

WOW, that HAS TO BE DELICIOUS - - - are the yellows still runny after oven time??? :chef: :cheers:
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Re: Protein Shake

Postby jwh » Fri Jan 28, 2022 1:48 pm

OldUsedParts wrote:WOW, that HAS TO BE DELICIOUS - - - are the yellows still runny after oven time??? :chef: :cheers:

I over cooked them a bit (12 minutes), which is why I suggest 10 minutes. Trial and error. Still delicious even with a harder egg yolk.
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Re: Protein Shake

Postby Rambo » Fri Jan 28, 2022 2:36 pm

:salut:
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Re: Protein Shake

Postby OldUsedParts » Fri Jan 28, 2022 3:08 pm

jwh wrote:
OldUsedParts wrote:WOW, that HAS TO BE DELICIOUS - - - are the yellows still runny after oven time??? :chef: :cheers:

I over cooked them a bit (12 minutes), which is why I suggest 10 minutes. Trial and error. Still delicious even with a harder egg yolk.


10-4, I'll use that info if I do some AND THAT is very likely :tup:
I am determined to sustain myself as long as possible & die like a soldier who never forgets what is due to his own honor & that of his country—Victory or Death. William Barret Travis - Lt. Col. comdt "The Alamo"
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Re: Protein Shake

Postby jwh » Fri Jan 28, 2022 3:39 pm

B83ACDD5-F23D-4410-A016-3736C2B15C4F.gif
B83ACDD5-F23D-4410-A016-3736C2B15C4F.gif (2.43 MiB) Viewed 1164 times
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Re: Protein Shake

Postby bsooner75 » Fri Jan 28, 2022 8:51 pm

Hey I like the looks of those


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Re: Protein Shake

Postby jwh » Fri Jan 28, 2022 9:53 pm

:salut:
bsooner75 wrote:Hey I like the looks of those


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Re: Protein Shake

Postby Norway Joe » Sat Jan 29, 2022 5:49 am

bsooner75 wrote:Hey I like the looks of those


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Re: Protein Shake

Postby jwh » Sat Jan 29, 2022 6:33 am

Norway Joe wrote:
bsooner75 wrote:Hey I like the looks of those


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:salut:
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Re: Protein Shake

Postby bsooner75 » Sat Jan 29, 2022 9:02 am

We are going to try a pan. I think it might give us something quick to reheat for breakfast on work days


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Re: Protein Shake

Postby Sailor Kenshin » Sat Jan 29, 2022 9:31 am

Looks good, cool idea! :chef:
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Re: Protein Shake

Postby jwh » Sat Jan 29, 2022 10:05 am

bsooner75 wrote:We are going to try a pan. I think it might give us something quick to reheat for breakfast on work days


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Re: Protein Shake

Postby jwh » Sat Jan 29, 2022 10:05 am

:salut:
Sailor Kenshin wrote:Looks good, cool idea! :chef:
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Re: Protein Shake

Postby jwh » Tue Feb 01, 2022 9:56 am

Okay, fellers. I have narrowed down time and temp. Bake at about 350 for 9-10 minutes, depending on how you want your yolk.
7E3D963D-FA4C-4069-809C-A94F5882CD69.jpeg
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